Adult Martial Arts
Start your journey with Mixed Martial Arts or traditional Tang Soo Do, Kickboxing, and Jiu-Jitsu in the Excel Core Program! Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Teen-Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
About Teen-Adult Martial Arts
Gain flexibility, strength and agility as you learn real self defense skills in a Martial Arts class built for real people
Teen-Adult Martial Arts
Teen-Adult Martial Arts offers a high-energy path to fitness, self-defense, and lasting camaraderie.
- Choose from Mixed Martial Arts, Tang Soo Do, Kickboxing, or Jiu-Jitsu
- Excel Core Program tailored for teens and adults
- Build strength, stamina, and confidence
- Learn practical self-defense skills
- Enjoy a supportive, motivating class community
This is more than the gym...
Teen-Adult Martial Arts Classes were designed specifically for you
Mental Health
We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
Community
You'll be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
Physical Skills
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
Kids Martial Arts Classes Build Benefits for Life
Limited Class Spaces - Enroll ASAP
6 reasons you should enroll in Adult Martial Arts
It's not just kids that love Teen-Adult Martial Arts. Once Adults see how fun, motivating, inspiring, and healthy the program is, they're hooked. There's a reason Teen-Adult Martial Arts is one of the fastest growing activities in Titusville
Strength
Teen-Adult Martial Arts classes build strength in a real, functional way, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
Flexibility
Flexibility isn't just for showing off, it has tremendous health benefits from increased quality of life to injury reduction, especially outside of the Martial Arts, in everyday life.
Agility
Increased balance, awareness and precision turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day. Fight off the effects of aging and achieve your full physical potential.
Growth
So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.
Relationships
It's tough for adults to find a group of people who support them, help them through challenges, and push them to be their best. But that's exactly what our classes are all about!
Confidence
If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
Kids Martial Arts Classes Build Benefits for Life
Limited Class Spaces - Enroll ASAP
Frequently Asked
Questions
Can you tell me about your free trial program?
New students can enjoy a one-week free trial to try out our classes and determine if it suits their needs.
How do you ensure the safety of the students?
Safety is our top priority. Our facilities are cleaned daily. Our lead instructors are certified in CPR and first aid and our facility is equipped with a first aid kit.
What age groups do you accept for your programs?
We offer classes for children, teens, and adults starting at age 4. We will evaluate a student if they are younger to see if they are ready in some cases.
Am I allowed to observe my child’s classes?
Absolutely! Parents are encouraged and welcome to watch classes from our designated viewing area—we want you to stay connected to your child’s martial arts progress.
What’s the recommended attire for my child during class?
We suggest wearing comfortable athletic clothing for your evaluation. For martial arts students, a uniform is required and must be purchased directly from our pro shop.
How do you accommodate children with special needs?
We’re proud to offer an inclusive environment and are happy to accommodate a wide range of student needs. Feel free to contact us so we can find the best way to support your child.
Will there be any unexpected charges or long-term commitments?
Absolutely no hidden charges! Our pricing is clear and upfront. Once we complete the evaluation we will be able to determine which program fits the students needs best and go over all the details of cost, schedule and commitment. All programs can be canceled with 30 days written notice and final payment made within that 30 day time frame.
Excel Martial Arts is the favorite choice of Titusville families for their children and teens' physical, mental and emotional development Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!
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